Recipes

Here are some more recipes to try and perhaps add to your menu planner.

My niece Angie shared this recipe for homemade granola.  I feel bad because she brought some for everyone to try at our sprouting class and I totally forgot.  She made it without the powdered milk and it was kind of sticky but I really liked it that way.  I am definitely going to make this granola recipe.

Granola
8 cups rolled oats (not quick oats)

1 c powdered milk

1 c sesame seeds

1 c flax seeds

1 c raw sunflower seeds

1 c shredded coconut

Mix together in a large bowl

1 c oil (canola, vegetable, etc)

1 c honey

1 tsp vanilla

1 tsp salt

Mix together, then add to dry ingredients and mix until everything is well coated. Spread evenly on a cookie sheet/jelly roll pan and bake at 170 deg F (or 200 if your oven won't go that low) for 1 to 1 1/2 hours.

Can add nuts and/or dried fruits as desired

Chia Pudding Recipe

From Chocolate Covered Katie

• 1 cup milk of choice (or Cashew Cream)
• 1/4 cup chia seeds
• 1 tsp vanilla bean paste
• stevia or sugar of choice, to taste
• dash salt
• Feel free to customize this basic recipe with any add-ins you desire

Chia Pudding Recipe: Whisk together the milk and chia seeds in a container. Cover, then refrigerate overnight. The next day, stir in all other ingredients. If desired, you can blend for a smoother consistency… but I quite like the texture of leaving the seeds whole. Makes 1-2 servings.

Here is a recipe I found for Sprouted Lentil Tacos that also look wonderful.  I have not made it yet, but I am going to.  It is recipe #3.